The Meditation and Mindfulness workshop conducted by the Australia School of Meditation and Yoga.
This praactical, hands-on workshop teaches effectives, practical technique that can easily be added to your daily routine.
Whether you're an absolute beginner or an advance practitioner, this workshop is suitable for you.
Please bring your own bottle of water.
If you have any questions or concerns, please email greenvalewestcc@hume.vic.gov.au or call 9356 6880.