Zumba Gold - Kalkallo Community Centre

Zumba Gold is perfect for beginners, older adults, and those who are rehabilitating an injury.

The class uses simple steps and rhythms to create a workout that is fun and easy to follow. It uses low-impact latin dance moves such as featuring salsa, merengue and cha-cha, alongside music to get your heart rate up and help you burn calories. The class also helps improve balance and coordination, which can be especially important for seniors. Zumba Gold is a great way to start your day, because it wakes up your body and gets your blood flowing.

Please bring a water bottle and towel.

For more information please contact 9356 6520 or KalkalloNorthCC@hume.vic.gov.au