Keep Fit & Strong

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Gentle exercise for adults. This program will improve your fitness, core strength, flexibility and aerobic capacity all to the beat of great music. Please bring a towel and water bottle.

When

  • Tuesday, 08 October 2024 | 10:00 AM - 11:00 AM
  • Tuesday, 15 October 2024 | 10:00 AM - 11:00 AM
  • Tuesday, 22 October 2024 | 10:00 AM - 11:00 AM
  • Tuesday, 29 October 2024 | 10:00 AM - 11:00 AM
  • Tuesday, 05 November 2024 | 10:00 AM - 11:00 AM
  • Tuesday, 12 November 2024 | 10:00 AM - 11:00 AM
  • Tuesday, 19 November 2024 | 10:00 AM - 11:00 AM
  • Tuesday, 26 November 2024 | 10:00 AM - 11:00 AM
  • Tuesday, 03 December 2024 | 10:00 AM - 11:00 AM
  • Tuesday, 10 December 2024 | 10:00 AM - 11:00 AM
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