Meditation - 1st and 3rd week of the month

Next date: Thursday, 01 August 2024 | 12:00 PM to 12:45 PM

Meditation.jpg

Looking to improve your overall well-being, reduce stress and anxiety, increase focus and productivity, or find a way to attain inner peace and balance in your life? Join these meditation and mindfulness workshops conducted by the Australian School of Meditation and Yoga. Techniques include: Breathing meditation Kirtan meditation (meditation to music) Attentive listening (meditation and mindfulness)

When

  • Thursday, 01 August 2024 | 12:00 PM - 12:45 PM
  • Thursday, 15 August 2024 | 12:00 PM - 12:45 PM
  • Thursday, 05 September 2024 | 12:00 PM - 12:45 PM
  • Thursday, 19 September 2024 | 12:00 PM - 12:45 PM

Location

Homestead Community and Learning Centre, 30 Whiltshire Drive, Roxburgh Park, 3064, View Map

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Contact

Homestead Community & Learning Centre
92052760
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