Qigong for Intermediates - Thursday
Next date: Thursday, 18 July 2024 | 10:00 AM
to 11:00 AM
It involves using exercises to optimize energy within the body, mind, and spirit, with the goal of improving and maintaining health and well-being.
Qigong has both psychological and physical components and involves the regulation of the mind, breath, and body's movement and posture.
There are many forms and styles of Qigong, but they all fit into one of three main categories:
- Medical Qigong to heal self and others
- Martial Qigong for physical prowess
- Spiritual Qigong for enlightenment
Please bring a towel and water bottle.
When
-
Thursday, 18 July 2024 | 10:00 AM
- 11:00 AM
-
Thursday, 25 July 2024 | 10:00 AM
- 11:00 AM
-
Thursday, 01 August 2024 | 10:00 AM
- 11:00 AM
-
Thursday, 08 August 2024 | 10:00 AM
- 11:00 AM
-
Thursday, 15 August 2024 | 10:00 AM
- 11:00 AM
-
Thursday, 22 August 2024 | 10:00 AM
- 11:00 AM
-
Thursday, 29 August 2024 | 10:00 AM
- 11:00 AM
-
Thursday, 05 September 2024 | 10:00 AM
- 11:00 AM
-
Thursday, 12 September 2024 | 10:00 AM
- 11:00 AM
-
Thursday, 19 September 2024 | 10:00 AM
- 11:00 AM
Location
Homestead Community and Learning Centre, 30 Whiltshire Drive, 3064, View Map
-37.6338489,144.9165633
30 Whiltshire Drive ,
3064
Homestead Community and Learning Centre
30 Whiltshire Drive ,
3064
Qigong for Intermediates - Thursday