Hume This Girl Can

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#HumeGirlsCan #TogetherWeAreUnstoppable #ThisGirlCanWeek 

Born out of VicHealth's This Girl Can initiative, Hume This Girl Can is celebrating everyday Hume women getting active however, wherever and whenever they choose.

What is Hume This Girl Can?

Hume This Girl Can encourages local sporting clubs, gyms, and fitness providers to host free or low-cost activities, workshops, and educational sessions tailored specifically for women and girls throughout November. These programs could be one-time events or be a part of an ongoing program.

What is the focus?

  • Engage women and girls, especially beginners or those returning to physical activity for the first time.
  • Collaborate with local clubs, associations, gyms, leisure centers, personal trainers, and studios that offer programs for women and girls.

What programs were held during This Girl Can 2024?

During the ‘This Girls Can’ 2024 Campaign, Hume shone the spotlight on a variety of free and low-cost physical activities designed to make fitness accessible, fun, and empowering for women and girls in Hume including:

  • Women’s Only Swim Night- Broadmeadows
  • Women’s Only Swim Night- Craigieburn
  • Women’s Only Swimming Lessons- Broadmeadows
  • Women’s Only Swimming Lessons- Craigieburn
  • Active Women's Swimming Lessons- Broadmeadows
  • Melbourne Victory This Girl Can Program- Women’s Only Event
  • Sunbury Ladies Badminton Club Come & Try
  • Hume Tennis Girls Tennis Lessons
  • Robymore Calisthenics College- Come and Try
  • Robymore Calisthenics College- Term 4 Cali Classes
  • Robymore Calisthenics College- Acro Dance Skills
  • Sunbury Softball Association Come & Try Senior Women’s Softball Day
  • Sunbury Softball Association Come & Try Girls Softball Evening
  • Greenvale Tennis Club Women’s Social Tennis Tuesday
  • Broadmeadows Basketball Walking Basketball for Women
  • Broadmeadows Basketball Free Girls Come and Try Basketball
  • East Sunbury Football Club This Girl Can

What Women and Girls programs are currently available in Hume?

Badminton

Ladies Daytime Badminton- Sunbury Ladies Badminton Club  

Where: Eric Boardman Stadium, 120 Wilsons Lane, Sunbury, VIC 329

When: 10am-12pm Thursdays

Ages: All ages

Extra Info: Sunbury Ladies Badminton Club has operated for over 30 years. They are always looking for new players to be part of our membership. They offer coaching and equipment and the first session is free. 

Link: sunburylbc@gmail.com 

Cricket

Westmeadows Social Sixes for Women- Westmeadows Cricket Club

Where: Willowbrook Reserve, 317-349 Mickleham Road, Westmeadows VIC 3049

When: Sundays from 2 February to 9 March 2025 from 4 - 6.30pm

Cost: $16

Extra Info: Come and Try Session on Sunday 26 January from 4pm @ Willowbrook Reserve

Link:More information and Register 

Netball

Craigieburn Netball Association- Walking Netball 

Where: Craigieburn Sports Stadium, 127 Craigieburn Road, Craigieburn VIC 3064

When: Mondays

Time: 7pm

Ages: Minimum age 15+

Cost: $15 weekly fee

Contact: Samantha on 0409 777 632 or samanatha@craigieburnsc.com.au  

Other Information:

  • All abilities & fitness levels are welcome
  • It is netball, but at walking pace
  • Minimal risk of injury
  • Get Active
  • Social and fun & indoor

Aquatics/Swimming

Women’s Only Swim Night- Broadmeadows

Where: Broadmeadows Aquatic & Leisure Centre (BALC). 41-85 Tanderrum Way, Broadmeadows VIC 3047

When: Sundays at 5.30 – 8pm (Note: doors close @ 7.30pm)

Cost: $10.90* per person (Members and NonMembers)

Ages: All ages and boys under 5 years are permitted

Extra Info: Covers Swim, Spa, Steam and Sauna. Access to Warm Water, Learn to Swim and Leisure Pools

  

Women’s Only Swim Night- Craigieburn

Where: SPLASH Aqua Park & Leisure Centre, 60 Central Park Avenue, Craigieburn VIC 3064

When: Sundays at 5.30 – 8pm (Note: doors close @ 7.30pm)

Cost: $10.90* per person (Members and NonMembers)

Ages: Participants must be 15 years and over. No children allowed

Extra Info: Covers Swim, Spa, Steam and Sauna. Access to Warm Water, Learn to Swim and Leisure Pools

 

Women’s Only Swimming Lessons- Broadmeadows

Where: Broadmeadows Aquatic & Leisure Centre (BALC). 41-85 Tanderrum Way, Broadmeadows VIC 3047

When: 5.45 – 7.45pm, Sunday 13 October to Sunday 22 December 2024

Cost: $135.85

Ages: All ages

Extra Info: 30 minute session for 11 consecutive weeks. This program will provide valuable education on swimming techniques and water safety skills from beginner to intermediate levels.

Tennis

Hume Tennis Girls Tennis Lessons

Where: Hume Tennis Centre, 225 Marathon Blvd, Craigieburn VIC 3064

When: Everyday

Ages: All ages

 

Greenvale Tennis Club Women’s Social Tennis Tuesday

Where: Greenvale Tennis Club, 185 Section Road, Greenvale, VIC 3059

When: 10am every Tuesday

Cost: FREE             

Other Information: All levels welcome


Proudly funded by the VicHealth Local Government Partnership

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For further information or assistance contact Gayan Loku, Sport Development & Inclusion Officer, gayanl@hume.vic.gov.au or call 0477 446 685.